One to One Sessions

I have a unique approach to therapy which combines Life coaching and Hypnotherapy, plus a variety of other proven techniques. The sessions are solution focused and are measured through setting goals. All sessions are tailored to what YOU need.

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If you are committed to making changes in your life, sessions with myself are a very effective way to achieve transformations in your thoughts, feelings and behaviours. Working together we can change long standing thought patterns and negative habits to create a new you.

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I specialise in the following areas:

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• ADHD Coaching

• Narcissistic abuse recovery

• Change and Growth

• Anxiety

• Self esteem

• Unwanted habits

• Creating new habits

• Lifestyle changes

• Fears and phobias

• Relationships

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A free initial 20min consultation is available

Each session is £65. This can be face to face or online.

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