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One to One Sessions

I have a unique approach to therapy which combines Life coaching and Hypnotherapy, plus a variety of other proven techniques. The sessions are solution focused and are measured through setting goals. All sessions are tailored to what YOU need.

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If you are committed to making changes in your life, sessions with myself are a very effective way to achieve transformations in your thoughts, feelings and behaviours. Working together we can change long standing thought patterns and negative habits to create a new you.

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I specialise in the following areas:

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  • ADHD Coaching

  • Narcissistic abuse recovery

  • Change and Growth

  • Anxiety

  • Self esteem

  • Unwanted habits

  • Creating new habits

  • Lifestyle changes

  • Fears and phobias

  • Relationships

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A free initial 20min consultation is available

This can be face to face or online.

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Book in a Session

Phone

07961 571 432

Email

Thank you. You will be contacted to arrange a date and time for your booking
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