One to One Sessions
I have a unique approach to therapy which combines Life coaching and Hypnotherapy, plus a variety of other proven techniques. The sessions are solution focused and are measured through setting goals. All sessions are tailored to what YOU need.
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If you are committed to making changes in your life, sessions with myself are a very effective way to achieve transformations in your thoughts, feelings and behaviours. Working together we can change long standing thought patterns and negative habits to create a new you.
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I specialise in the following areas:
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ADHD Coaching
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Narcissistic abuse recovery
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Change and Growth
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Anxiety
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Self esteem
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Unwanted habits
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Creating new habits
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Lifestyle changes
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Fears and phobias
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Relationships
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A free initial 20min consultation is available
This can be face to face or online.
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